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Can You Overcome Obesity?

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What is Obesity?  Obesity is a preventable, multifactorial, and complex disease that impacts over a 3rd of the global population (Hruby & Hu, 2015).  The body weight elevation in comparison to height affirms the establishment of obesity. Obese people carry excessive body fat or adiposity that potentially increases their risk of metabolic complications. Obesity, if sustained for a longer duration, increases the risk of cancers, cardiovascular disease, type-2 diabetes, depression, disability, and mortality. The premature onset of childhood obesity adversely impacts the health and wellness of individuals during their adulthood. The psychosocial and economic adversities related to obesity appear insurmountable in a variety of scenarios. The excessive weight gain among obese people occurs due to a marked disruption in their energy expenditure versus energy intake. The societal, cultural, and genetic factors predominantly influence the development of obesity and its deleteri

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