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Can You Overcome Your Addictive Behavior?

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What is an Addictive Behavior? Addictive behavior is a strong temptation to perform a particular activity in the wake of short-term rewards. It not only reduces your self-control but also increases your dependence on futile or meaningless activities (Grant, Potenza, Weinstein, & Gorelick, 2010). For example, high dependence on psychoactive drugs invites their repeated consumption by addicted people. The prolonged consumption of these drugs strengthens their addiction that eventually compromises the heuristic capacity of individuals. The addictive behaviors including kleptomania and pathological gambling potentially reduce cognition, decision-making, and thinking ability. The addictive behaviors including internet addiction, video game playing, computer-based engagement, excessive tanning, non-paraphilic hypersexuality/sexual addiction, skin picking, and compulsive buying challenge the rational approaches of people while increasing their impulsivity to many folds.    What are the Co

Is WhatsApp Addiction a Disease?

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Does WhatsApp Use Cause Addiction? The increased use of android phones and internet-based applications continues to adversely impact the health and wellness of human populations. The WhatsApp use due to professional and personal requirements potentially increases the risk of borderline personality disorder and its troublesome complications. People attempt to overcome their social isolation while increasing their WhatsApp contacts and rarely engage themselves in personal face-to-face interactions with their peers, friends, and relatives. The urge to use WhatsApp increases day by day among people as they attempt to overcome their unstable self-image. Some of the symptoms related to the extended use of WhatsApp include depression, a sense of emptiness, anxiety, panic, and emotional instability. These symptoms in many scenarios resemble borderline personality disorder. Evidence-based clinical literature reveals the occurrence of impulsive behavior, self-esteem reduction, affective d

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